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Why do I offer free initial coaching sessions?

Coaching can be a powerful tool to help individuals reach their personal and professional goals, yet it can seem somewhat ‘mystical’. It’s understandable to feel unsure about committing to a coaching relationship without knowing what to expect. The goal of a free initial session, also called chemistry or discovery session, is to give you a taste of what coaching is all about and to help you determine if it’s the right fit for your needs. During the session, I will listen to your challenges, goals, and aspirations and help you understand what you need to reach your desired outcomes.


It’s a highly personal Process

Coaching is a highly personal process, and I believe it’s important for prospective clients to clearly understand what to expect before making a commitment. A free initial session is a great opportunity for you to get a sense of my coaching style and how I can support you, as well as allowing me to learn more about your needs and goals.


Managing Expectations

I understand that everyone’s journey is unique, and it’s important to set realistic expectations from the start. During the free session, we’ll discuss what can be achieved through coaching, and what can’t. This way, you can make an informed decision about whether coaching is the right choice for you.


Personal Dislike for Premature Commitment

I have a strong personal dislike for premature commitments and believe in the power of choice! My free initial session is an opportunity for you to try before you buy, so to speak. I want clients to feel confident and comfortable before committing to a coaching relationship, and the free session is a great way to make sure that’s the case.


Individual Journeys

Your friend Lena swears by coaching, while Anna strongly believes she can do it all by herself, and Judith wants to see a therapist first to cope with trauma. Everyone’s journey is individual! And it makes sense to understand what coaching can do for you in your unique situation before making a decision. A free initial coaching session is a great way to get a sense of what to expect from a coaching relationship and to determine if it’s the right fit for you in your situation.


In conclusion, a free initial coaching session is a great way to start your personal journey and determine if coaching is right for you. I believe in the power of choice and want my clients to feel confident and comfortable before committing to a coaching relationship.


Want to make use of it?




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