ABOUT ME & MY MISSION
Hi, I am Antonia and I am passionate about supporting you
Let me help you thrive in your journey as a mother and a woman. Together, we can figure it all out and make your life easier.
As a fellow mom, I know how it feels to be overwhelmed and lost in the journey of motherhood. It's a major life transformation that can bring feelings of excitement, joy, and fulfilment but also ones of confusion, anxiety, and grief. When I became a mom, I experienced all of these emotions and more.
I was surprised at how little support there was available to make this significant life shift easier for moms. That's when I made it my mission to provide other moms with the support I wished I had when I first became a mom. So, I made a bold move and quit my career to pursue a Master's degree in Psychology and Neuroscience of Mental Health and a coaching qualification, all to make your life easier!
I want you to know that I am here for you. As someone who has been in your shoes, I understand what you're going through. I know how hard it can be to navigate the ups and downs of motherhood while also trying to stay true to yourself. That's why I'm here to help you thrive in your journey in motherhood and as a woman.
My priority is empowering you through psychology-informed coaching.
I believe in you and your capabilities!
My Qualifications
-
Multitasking, busy wife and mum of two little girls
-
Qualified Coach (ICF certified ACC)
-
MSc in Psychology & Neuroscience of Mental Health
-
Course Certificate: "The Science of Well-Being" (Yale University)
-
Course Certificate: "Introduction to Psychology" (Yale University)
-
Psychological First Aid trained
-
BA and MA degree holder
-
And most importantly, a proven track record: over 150 happy, empowered mums and counting.
My Approach
-
Supportive, non-judgmental and listening beyond your words
-
Empathetic support and empowering guidance through every stage of motherhood
-
Tailored solutions incorporating the best of psychology and coaching
-
Your transformation relies on personalisation: Every mother's journey is unique
-
Real, deep change takes time and dedication: it is a marathon, not a sprint
-
Flexibility is vital to suit the needs and schedules of busy mums
-
Progress not perfection
-
Gentle yet challenging to achieve lasting, meaningful results