The Full Story
About
While my mission and methods are guided by science and professional training, they are also deeply personal. I know what it feels like to juggle ambition, identity, and motherhood — to want more support, more clarity, and more connection. That lived experience is what drives me to make sure no woman feels alone in her journey.
My Mission
I strongly believe that when women feel supported, informed, and empowered, everyone benefits — from mums to their babies, families, and workplaces.
My mission is to provide a safe, reliable, and enjoyable space where women can focus on themselves, learn, grow, and thrive — without pressure or judgement.
My Approach
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Supportive & non-judgmental — listening beyond your words
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Empathetic support & empowering guidance — through every stage of motherhood and womanhood
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Tailored solutions — blending psychology and coaching
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Personalised transformation — every woman’s journey is unique
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Real change takes time — growth is a marathon, not a sprint
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Flexible support — designed to fit busy schedules
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Progress, not perfection — focus on what’s possible, not flawless
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Gentle yet challenging — holding space while helping you grow
My qualifications
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Qualified Coach (ICF ACC)
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MSc in Psychology & Neuroscience of Mental Health
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BA and MA degrees
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Course Certificate: "The Science of Well-Being" (Yale University)
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Course Certificate: "Introduction to Psychology" (Yale University)
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Psychological First Aid trained
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Over 150 women and mums supported through coaching & workshops
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Mum of two little girls (bringing lived experience to my work)
