Empowering Motherhood
Believe it, mummy: you are already a fantastic woman and a great mum, regardless of how you may feel right now! You are doing your best with the tools and knowledge you have at the moment. All that matters is that you are at peace with your life and that your choices work for you and your family.
So take the time to ask yourself what truly works for you.
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What do you base your decisions on?
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What drives your choices and fears? Do you act accordingly?
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Do you take care of yourself as well as you take care of your children?
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Where do your parenting ideas come from?
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What are your passions?
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How do you want your life to look like in 5 or 10 years?
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......?
The better you know yourself, the better you will be able to make confident choices and ride out difficult times.
That's the key to long-term happiness and fulfilment, and I can help you get there!
Move from...
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…Feeling lost to reconnecting with your identity (and embracing new ones)
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…Feeling overwhelmed, anxious and burned out to defining your boundaries and priorities. Learn what balance means for you!
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… Being Insecure and anxious about your parenting choices to identifying your values. Discover what drives and informs them to make more conscious choices!
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…Feeling like a "bad" parent, having mum-guilt or shame? to overcoming negative self-beliefs and identifying your strength
My Approach:
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Supportive, non-judgmental and listening beyond your words
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Empathetic support and empowering guidance through every stage of motherhood
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Tailored solutions incorporating the best of psychology and coaching
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Your transformation relies on personalisation: Every mother's journey is unique
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Real, deep change takes time and dedication: it is a marathon, not a sprint
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Flexibility is vital to suit the needs and schedules of busy mums
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Progress not perfection
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Gentle yet challenging to achieve lasting, meaningful results
Beyond MumMe is for Mums who:
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Want to gain confidence in their choices
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Want to thrive in motherhood
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Want to feel in control again
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Want to enjoy their partnership again
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Want to learn to be calm amidst anxiety and chaos
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Want to feel on top of their life
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Want to re-learn how to prioritize themselves: you can’t pour from an empty glass
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Want to become the role model they want to be for their kids
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Are conflicted between grieving who they used to be and embracing their new role at the same time
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Feel like their problems are not valid
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Don’t want fear to drive your life and decisions
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Need help to stay on track with your goals
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Want to focus on their self-development
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Want to be happy and love their life
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Want to know their why
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Are going through transitions